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Lazaro Chapel Train Ruffle Skirt.

This ruffle wedding dress chapel train goes on for days! Ruffles are so sweet and playful, and moms who dress their little girls in them now know that one day they will be walking down the aisle in them! This stunning Lazaro might look like a city chic gown, but I bet a country chic bride in cowgirl boots would have a ball in it on the dance floor!

Boat Pose

8 Crunch Free Abs Exercises ...

Sometimes, a girl just wants a flat stomach without crunches, but are there any crunch free abs exercises? Yes,there are some great crunch free abs exercises that work the lower, upper, and outer abs for a fully flattened effect. Here are my favorite no-crunch exercises that pack a major punch in the result arena!

Leave it to a yoga enthusiast to have the first of the crunch free abs exercises be yoga based. This pose is great for working both the upper and lower abs as well as the back and shoulders. Lay on your back and raise your legs, torso, and arms off the ground until you are in the shape of a "V." Your arms should be straight out above your head and the only part touching the ground should be your tailbone. I try to hold this for one minute to start, then increase the time as desired.

Heidi Klum

Here she wears a crimson Michael Kors suit complete with matching red lipstick. She accessorises her suit with a masculine style watch and simple bangle.

The Raw Juice Diet

Raw food guru Anya Ladra and her team of expert chefs have created a special menu of low-calorie botanical foods (including some delicious raw chocolate desserts) and juices made from organic plants. The high concentration of enzymes, vitamins and minerals - as well as water - in the raw juice diets, are maintained because they are not lost through cooking processes, keep the body hydrated, nourished and speed up the detoxing process. The smoothies and juices are delicious and high in quality, as are the (albeit tiny) salads that accompany them. However, this 5 day cleanse is again quite pricey at $400!

Detoxes are a huge commitment. Some of them are can really help you cleanse your body while losing a little weight, while some of them are a little more like starving yourself. Do your research before Before doing any of these cleanses to make sure you truly understand the commitment and the nutritional value of the detox. You don't want to begin the process wanting to lose fat and wind up losing muscle mass in the end.

Kim Kardashian's Glam perfume

Glam by Kim Kardashian

Another fragrance some of us may be embarrassed to sport is Kim Kardashian's Glam perfume. However, this perfume has an enticing floral-fruity scent that makes you forget it's created by a celebrity that actually became famous for no real reason. Kim Kardashian's Glam has notes of tuberose, jasmine, rose, sandalwood, and iris butter. It's definitely for those of us who can't decide between having a fruity or floral scent as it encompasses both. Kim's fragrance is incredibly girly and flirtatious (I mean just look at its bottle), which makes it the perfect match for us bubbly and playful women

7 Tips to Attracting Your Men

7 Tips to Attracting Mr. Right ...

Seem to be attracting frogs instead of princes all the time? We've been there and we know how frustrating that can be. In her post, Kyra tells you how to attract the right kind of men and more importantly keep them! Thanks Kyra for making us believe.

We’re all looking for the «one», right? Is it true that we all have one person that’s perfect for us, our soul mate? I’d like to think so, but after lurking desperate exes and bad breakups it’s hard to look past all of the pain and believe. But fret not, here are 7 tips you can use to attract your Mr. Right!

1. Personality Matters

Ladies, it's quite simple, guys want a girl they can laugh with. Happiness is contagious! I mean no one wants to be with a nag (we get that enough from our parents already, right?) So always smile, laugh and be a hoot! You may be the prettiest girl around but none of that matters if you dont have a good personality. Also remember, be confident. Guys love a woman who exudes confidence. Most importantly, always be yourself. You want guys to love the real you, not some imposter that you’re trying to imitate. Look in the mirror sweetheart, you’re beautiful!

2. Look after Yourself

Beauty is in the eye of the beholder but it doesn't hurt to take care of yourself. You may be an average looking girl but into a room with confidence, and you'll look 10 times better than the prettiest girl there. Why? Because confidence is like a aura around you that says you don’t care what people may think about you, you know your're worth it. The fact of the matter is, when you look good on the outside, you automatically feel more confident. So drink plenty of water and exercise even if it means following Youtube videos at home. Take care of your nails and toesies. You may not always have the funds to spend $50 dollars on a mani and pedi every two weeks, but every once in a while you should consider it. Having a nice body and looking gorgeous, takes a LOT of work. But if you’re in, guys will definitely start swarming to you like bees to honey!

3. Be Independent

We all know that girl who is always calling and texting her boyfriend, and always talking about him! There’s nothing worse than a needy, clingy girl and let me assure you, guys hate it just as much. So get a life of your own, plan a day with the girls and take up a new hobby. Don't always be the first to contact him. Give him a chance to miss you! Afterall, absence makes the heart grow fonder.

4. It's All about Trust

"Who were you talking to?". "Why do you like all her pictures on Facebook?" Oh, so you think she’s prettier than me?" Umm, save these questions and put them in the trash. How are you going to be in a relationship with someone if you don’t even him? We all may have our doubts, but act like it doesn’t bother you. He should know that he has you and if that’s not enough, he can leave. The number one reason behind breakups besides money is trust. So, learn to trust him and if something is bothering you, talk to him without accusing him.

5. Love

In any relationship this is the seed of the flower. We need to love our partner unconditionally, no strings attached. Make him happy. If his favorite team is the Raiders, buy him and his friends tickets to the game. Does he love a certain food that you're not a fan of? Cook it for him anyway. Remember ladies, when you give love, you get love in return and more often than not, it's all about the little things.

6. Brains

I'm not saying you have to be another Steve Jobs or anything like that, but having a good head on your shoulders never hurts. You want to be able to connect with a guy on an intellectual level, so bring out the old college books and catch up on a few things. Even if you look at «did you know facts» and tell him some, it will show that you’re interested in many things and they’ll start to look at you in a different light.

7. Be Mysterious

Squint your eyes a little and flip your hair... Ok I’m kidding. But never tell a guy your whole life story! Always leave a few pages of the book open for him to read later. Guys want to date girls who they always have to learn and know more about. So, what makes a girl mysterious? One thing is don’t over talk, of course you don’t want to appear aloof, but know when to talk. Another way to remain mysterious? Don’t be overtly sexy. If you show all your goodies in one run then what will guys have to think about later. Be sexy but in moderation. That will leave him wanting you more!
I hope you enjoyed these tips, I’m no expert but I know what guys like and what they want! ☺ Take it for me and you’ll have him wrapped around your little finger.

Woven Bags

Woven bags are another big trend right now. From summery raffia bags to cool and contemporary leather clutches, there are plenty of different angles you could work with a woven bag. Natural or coloured raffia bags are perfect for putting together a fun look like those by Dolce & Gabbana, while woven leather-look bags can appear much more polished.
There are plenty of different bag trends to love right now. These are just some popular bag trends we’ve spotted on and off the runways. What bag trends are you loving right now?

8 Beauty Hacks for Knockout Nails ...

8 Beauty Hacks for Knockout Nails ...

If you like to do at-home manicures and nail art, you’ve gotta take a look at this list of beauty hacks to get knockout nails! There are so many ways to make doing our nails much easier and these beauty hacks can help your achieve your best mani ever! Make your life easier by using some of these nail tricks and get knockout nails that you’ll be proud to show off!

Women Often Experience Myriad Heart Attack Symptoms

Unlike men, women often do not experience classic chest pain symptoms during a heart attack. Instead, they may feel less obvious sensations, such as pain in the jaw, neck, shoulders or back; stomach discomfort; sudden trouble breathing; and even flu-like symptoms, according to a recent study in the Journal of the American Medical Association.
What's more, women (and men) who are obese, have diabetes, high blood pressure, high cholesterol or a family history of heart disease, should be particularly concerned if they experience these symptoms.
The lesson here, said researchers, is that women need to be more aggressive in seeking care if they experience a sudden onset of any symptom that affects their daily life. Women also need to be assertive with their doctors if they feel they are having a heart attack.
That's a great piece of advice for men, too.

Almost half of all Afghan children not in school

Girls in particular are losing out, with just one in five girls in primary education and one in 20 going to secondary school.

More than half of Afghanistan's children are not going to school because of a shortage of places and teachers, the aid agency Oxfam says.

Too Good for Bad Girls